New videos up for you.
Live class scheduling here. This Yogaworks service will not be free forever please join in as much as you can/want to: https://www.yogaworks.com/classes/live/
Tomorrow Saturday 4/11/20 at 8:15am. check back each week and follow me on Facebook too to stay informed. Follow bottom on bottom of page to link to my FB account, Instagram, or website.
Here are the other offerings I have up so far.
NEW VIDEOS HERE:
Short Gentle Class
OLDER VIDEOS BELOW:
Building a seat
Elements of Nadi Cleansing Breath (intro)
Nadi Cleasing Breath (practice)
Basic Breath Series
Yoga helps always, in all ways.
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Virtual Privates are available if needed!
Lots of Light to you.
These classes below will not be free forever so take advantage of them while you can. All older Yogaworks live-streams here:
Kundalini and Chanting 3.27.20
Kundalini 4.3.20 https://youtu.be/pDRL9ht9ku0